Cashew Crispy Bar
Nutritional Overview
A chocolate-flavored cashew crispy bar with 120 calories, no added sugar, and made from simple natural ingredients. Protein and fat values are estimated based on visible ingredients. Sugar content is listed as 0 on the packaging.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cashew Crispy Bar provides moderate energy and can fit well into most balanced meal plans.
• Cashew Crispy Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cashew Crispy Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cashew Crispy Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cashews contributes 60 calories (50% of total calories).
• Energy sources: Crispy rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cashews
15gr
Protein: 2g
| Carbs: 5g
| Fat: 5g
Crispy rice
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Natural sweeteners
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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