Cashew Crispy Bar
Nutritional Overview
A cashew and coconut-based crispy bar with no added sugar and only 4 simple ingredients. Estimated values based on visible packaging; some nutritional values may be approximated or missing.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cashew Crispy Bar provides moderate energy and can fit well into most balanced meal plans.
• Cashew Crispy Bar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Cashew Crispy Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cashew Crispy Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cashew contributes 60 calories (50% of total calories).
Detailed Ingredient Breakdown
Cashew
15gr
Protein: 2g
| Carbs: 5g
| Fat: 5g
Coconut
10gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
Brown rice syrup
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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