Cascaval Hochland Cheese
Nutritional Overview
Cascaval Hochland is a semi-hard cheese rich in protein and fat, low in carbohydrates and sugars, providing high calorie content mainly from fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cascaval Hochland Cheese contains 378 calories, making it a substantial meal option that provides good energy for active individuals.
• Cascaval Hochland Cheese offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Cascaval Hochland Cheese is suitable for low-carb and ketogenic diets.
• Cascaval Hochland Cheese contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cascaval Hochland Cheese with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: toast cu faina de secara auchan contributes 305 calories (81% of total calories).
• Protein sources: toast cu faina de secara auchan provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
toast cu faina de secara auchan
124gr
Protein: 10g
| Carbs: 0g
| Fat: 5g
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