Cartofi prăjiți cu maioneză
Nutritional Overview
Porție mică de cartofi prăjiți cu maioneză. Valorile pentru zahăr și proteine sunt estimate, iar unele valori pot lipsi sau fi aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cartofi prăjiți cu maioneză contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Cartofi prăjiți cu maioneză is an excellent energy source for active individuals and athletes.
• High in fats (23g), Cartofi prăjiți cu maioneză provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cartofi prăjiți cu maioneză should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cartofi prăjiți contributes 220 calories (59% of total calories).
• Energy sources: Cartofi prăjiți, Maioneză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cartofi prăjiți
80gr
Protein: 2g
| Carbs: 30g
| Fat: 10g
Maioneză
30gr
Protein: 2g
| Carbs: 8g
| Fat: 13g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!