Cartofi natur si piept de pui
Nutritional Overview
A balanced meal with grilled chicken breast providing high protein and natural potatoes offering complex carbohydrates and low fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cartofi natur si piept de pui contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cartofi natur si piept de pui provides 56g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Cartofi natur si piept de pui is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Cartofi natur si piept de pui is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cartofi natur si piept de pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cartofi natur contributes 225 calories (55% of total calories).
• Protein sources: cartofi natur, piept de pui la gratar provide essential amino acids for muscle health.
• Energy sources: cartofi natur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cartofi natur
300gr
Protein: 6g
| Carbs: 45g
| Fat: 0g
piept de pui la gratar
200gr
Protein: 50g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!