Cartofi la cuptor și pulpe pui
Nutritional Overview
O masă echilibrată, bogată în proteine din pulpele de pui, carbohidrați complecși din cartofi la cuptor și o sursă naturală de zaharuri din miere.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Cartofi la cuptor și pulpe pui is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cartofi la cuptor și pulpe pui provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Cartofi la cuptor și pulpe pui is an excellent energy source for active individuals and athletes.
• High in fats (25g), Cartofi la cuptor și pulpe pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Cartofi la cuptor și pulpe pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui contributes 400 calories (53% of total calories).
• Protein sources: Pulpe de pui, Cartofi provide essential amino acids for muscle health.
• Energy sources: Cartofi, Miere supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui
200gr
Protein: 50g
| Carbs: 0g
| Fat: 22g
Cartofi
200gr
Protein: 5g
| Carbs: 45g
| Fat: 0g
Miere
50gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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