Cartofi dulci copți
Nutritional Overview
Bucăți de cartof dulce copți, aproximativ 120 grame. Valorile pentru grăsimi și proteine sunt estimate și pot varia. Nu sunt vizibile alte ingrediente. Valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cartofi dulci copți is a low-calorie option with only 46 calories, making it perfect for weight management and calorie-conscious diets.
• Cartofi dulci copți provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Cartofi dulci copți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cartof dulce contributes 46 calories (100% of total calories).
• Energy sources: cartof dulce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cartof dulce
50gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
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