Health Insights & Benefits
• Excellent protein source! Cartofi cu carne și sos provides 100g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Cartofi cu carne și sos is an excellent energy source for active individuals and athletes.
• High in fats (58g), Cartofi cu carne și sos provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cartofi cu carne și sos with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
