Cartofi copți și piept de pui grill
Nutritional Overview
O masă echilibrată cu proteine slabe din piept de pui și carbohidrați complecși din cartofi copți, cu un conținut scăzut de grăsimi și zaharuri.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, Cartofi copți și piept de pui grill provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cartofi copți și piept de pui grill provides 26g of protein, supporting muscle growth, repair, and satiety.
• Cartofi copți și piept de pui grill provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Cartofi copți și piept de pui grill is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cartofi copți și piept de pui grill is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cartofi copți contributes 93 calories (53% of total calories).
• Protein sources: Piept de pui pe grill provide essential amino acids for muscle health.
• Energy sources: Cartofi copți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cartofi copți
100gr
Protein: 2g
| Carbs: 21g
| Fat: 0g
Piept de pui pe grill
70gr
Protein: 24g
| Carbs: 0g
| Fat: 2g
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