Carrés de chocolat noir
Nutritional Overview
Deux carrés de chocolat noir estimés à 20g. Valeurs approximatives basées sur du chocolat noir à 70%. Aucun autre ingrédient visible.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Carrés de chocolat noir provides moderate energy and can fit well into most balanced meal plans.
• Carrés de chocolat noir provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Carrés de chocolat noir contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Carrés de chocolat noir with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir contributes 120 calories (100% of total calories).
• Energy sources: Chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir
20gr
Protein: 2g
| Carbs: 10g
| Fat: 8g
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