Carrot & Cabbage Salad
Nutritional Overview
A light, low-calorie salad rich in fiber and vitamins, with healthy fats from oil and minimal sugar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carrot & Cabbage Salad is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Carrot & Cabbage Salad provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Carrot & Cabbage Salad contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Carrot & Cabbage Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rivna morötter contributes 41 calories (59% of total calories).
• Energy sources: rivna morötter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rivna morötter
60gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
riven vitkål
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
olja och vinäger
10gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
tomat
60gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!