Carré Frais portion
Nutritional Overview
Cette image montre une portion individuelle de fromage frais Carré Frais (environ 30g). Les valeurs nutritionnelles sont estimées pour ce type de fromage frais. Les valeurs manquantes sont définies à 0 comme demandé.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré Frais portion is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Carré Frais portion is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Carré Frais portion is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Carré Frais portion provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 50 calories (100% of total calories).
• Protein sources: fromage frais provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage frais
30gr
Protein: 3g
| Carbs: 2g
| Fat: 4g
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