Carré frais portion
Nutritional Overview
Cette portion de Carré Frais (30g) contient environ 50 kcal, principalement du fromage frais. Les valeurs sont estimées, les autres ingrédients ne sont pas visibles ou présents. Les valeurs manquantes sont à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré frais portion is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Carré frais portion is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Carré frais portion is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Carré frais portion with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage frais
30gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
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