Carré Frais nature
Nutritional Overview
Ce repas contient uniquement du fromage frais Carré Frais. Les valeurs nutritionnelles sont estimées pour 100g. Aucune autre information visible sur les ingrédients supplémentaires.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Carré Frais nature provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Carré Frais nature is suitable for low-carb and ketogenic diets.
• Carré Frais nature contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Carré Frais nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 100 calories (100% of total calories).
• Protein sources: fromage frais provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage frais
100gr
Protein: 4g
| Carbs: 3g
| Fat: 8g
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