Carré Frais nature
Nutritional Overview
Ce produit est un fromage frais nature de la marque Elle & Vire. Les valeurs nutritionnelles sont estimées pour une portion de 50g. Les valeurs manquantes ont été estimées ou mises à 0 si inconnues.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré Frais nature is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Carré Frais nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Carré Frais nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Carré Frais nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 60 calories (100% of total calories).
• Protein sources: fromage frais provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage frais
50gr
Protein: 3g
| Carbs: 2g
| Fat: 4g
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