Carré Frais Gervais Fibre
Nutritional Overview
Carré Frais Gervais Fibre is a 50g fresh cheese product providing moderate protein and low carbs, with some healthy fats and fiber, making it a light and nutritious snack option.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré Frais Gervais Fibre is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Carré Frais Gervais Fibre contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Carré Frais Gervais Fibre is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Carré Frais Gervais Fibre is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Carré Frais Gervais Fibre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carré frais cheese contributes 60 calories (100% of total calories).
• Protein sources: Carré frais cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Carré frais cheese
50gr
Protein: 5g
| Carbs: 2g
| Fat: 3g
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