Carré Frais Ail et Fines Herbes
Nutritional Overview
Carré frais cheese with garlic and fine herbs, 0% fat, low calorie, and moderate protein content.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré Frais Ail et Fines Herbes is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Carré Frais Ail et Fines Herbes contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Carré Frais Ail et Fines Herbes is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Carré Frais Ail et Fines Herbes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage frais 0% MG contributes 50 calories (100% of total calories).
• Protein sources: Fromage frais 0% MG provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Fromage frais 0% MG
100gr
Protein: 7g
| Carbs: 3g
| Fat: 0g
Ail
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Fines herbes
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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