Carré frais
Nutritional Overview
Un petit fromage frais emballé individuellement est clairement visible. Les autres aliments sur l'assiette ne sont pas identifiables avec précision, donc ils sont exclus et les valeurs inconnues sont mises à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré frais is a low-calorie option with only 31 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 3g of fat, Carré frais is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Carré frais provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 31 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage frais
25gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
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