Carré frais
Nutritional Overview
Un petit fromage frais emballé individuellement, probablement un carré frais nature. Les valeurs sont estimées à partir du produit visible. Aucune autre garniture visible. Les valeurs manquantes non visibles ont été mises à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré frais is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Carré frais contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Carré frais is suitable for low-carb and ketogenic diets.
• Carré frais contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Carré frais provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais carré contributes 95 calories (100% of total calories).
• Protein sources: fromage frais carré provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage frais carré
25gr
Protein: 6g
| Carbs: 2g
| Fat: 7g
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