Carré de chocolat noir 80%
Nutritional Overview
Carré de chocolat noir avec 80% de cacao, riche en lipides et faible en sucre.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Carré de chocolat noir 80% provides moderate energy and can fit well into most balanced meal plans.
• Carré de chocolat noir 80% provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Carré de chocolat noir 80% contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Carré de chocolat noir 80% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir 80% contributes 170 calories (100% of total calories).
• Energy sources: Chocolat noir 80% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir 80%
30gr
Protein: 2g
| Carbs: 10g
| Fat: 14g
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