Carré de chocolat noir
Nutritional Overview
Ce repas contient uniquement du chocolat noir (environ 40g). Les valeurs nutritionnelles sont estimées pour cette quantité. Les valeurs manquantes sont définies à 0 conformément aux instructions.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Carré de chocolat noir provides moderate energy and can fit well into most balanced meal plans.
• Carré de chocolat noir provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Carré de chocolat noir contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Carré de chocolat noir with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir contributes 220 calories (100% of total calories).
• Protein sources: Chocolat noir provide essential amino acids for muscle health.
• Energy sources: Chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir
40gr
Protein: 3g
| Carbs: 20g
| Fat: 14g
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