Carré de chocolat noir
Nutritional Overview
Ce repas est un petit carré de chocolat noir d'environ 12g. Les valeurs nutritionnelles sont estimées pour ce type de chocolat. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré de chocolat noir is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Carré de chocolat noir is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Carré de chocolat noir is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Carré de chocolat noir with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir contributes 60 calories (100% of total calories).
• Energy sources: Chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir
12gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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