Carré de Chocolat au Lait
Nutritional Overview
Un carré de chocolat au lait d'environ 10 grammes apportant principalement des glucides et des lipides avec une faible teneur en protéines.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré de Chocolat au Lait is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Carré de Chocolat au Lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Carré de Chocolat au Lait is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Carré de Chocolat au Lait should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 55 calories (100% of total calories).
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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