Carré chocolat noir 80%
Nutritional Overview
Carré de chocolat noir à 80% de cacao, riche en matières grasses et en fibres, faible en sucres, apportant une source modérée de protéines et d'énergie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré chocolat noir 80% is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Carré chocolat noir 80% provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Carré chocolat noir 80% contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Carré chocolat noir 80% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir 80% contributes 54 calories (100% of total calories).
• Energy sources: Chocolat noir 80% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir 80%
8gr
Protein: 2g
| Carbs: 12g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!