Carré chocolat 72%
Nutritional Overview
Un carré de chocolat noir 72% (10 g) : apport modéré en calories, avec surtout des lipides et des glucides; sucre relativement faible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carré chocolat 72% is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Carré chocolat 72% is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Carré chocolat 72% is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Carré chocolat 72% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir 72% contributes 55 calories (100% of total calories).
Detailed Ingredient Breakdown
Chocolat noir 72%
10gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
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