Carpaccio et rostello
Nutritional Overview
repas compose d'un carpaccio de boeuf marine a l'huile d'olive et basilic avec quelques tranches de rostello de porc. les valeurs sont estimees a partir des emballages visibles. les ingredients non clairement quantifiables ou non visibles ont ete mis a 0 conformement a la consigne.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 584 calories, Carpaccio et rostello is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Carpaccio et rostello provides 57g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Carpaccio et rostello is suitable for low-carb and ketogenic diets.
• High in fats (39g), Carpaccio et rostello provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Carpaccio et rostello provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 13 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: marinade huile d'olive basilic contributes 318 calories (54% of total calories).
• Protein sources: carpaccio de boeuf, rostello de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carpaccio de boeuf
154gr
Protein: 34g
| Carbs: 0g
| Fat: 11g
marinade huile d'olive basilic
36gr
Protein: 0g
| Carbs: 1g
| Fat: 35g
rostello de porc
30gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
basilic
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
assaisonnement visible inconnu
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre de marinade
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
traces vegetales non visibles
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
jus de marinade inconnu
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
epices inconnues
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel visible presume
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivre visible presume
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes sechees presumees
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
composant non identifiable
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!