Carottes râpées citron
Nutritional Overview
Salade de carottes râpées assaisonnée au jus de citron, huile de colza et moutarde. Valeurs estimées, certains ingrédients mineurs non inclus ou avec valeurs inconnues mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Carottes râpées citron provides moderate energy and can fit well into most balanced meal plans.
• Carottes râpées citron provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Carottes râpées citron contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Carottes râpées citron is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carottes râpées contributes 150 calories (71% of total calories).
• Energy sources: carottes râpées supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carottes râpées
300gr
Protein: 2g
| Carbs: 20g
| Fat: 2g
jus de citron
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
huile de colza
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
moutarde de Dijon
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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