Carottes râpées citron
Nutritional Overview
Carottes râpées assaisonnées avec huile de colza, jus de citron et sucre. Valeurs estimées à partir des informations visibles sur l'emballage. Certains ingrédients mineurs non listés ont été ignorés ou estimés à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 243 calories, Carottes râpées citron provides moderate energy and can fit well into most balanced meal plans.
• Carottes râpées citron provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Carottes râpées citron provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Carottes râpées citron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carottes contributes 123 calories (51% of total calories).
• Energy sources: carottes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carottes
250gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
huile de colza
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
jus de citron
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sucre
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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