Carottes râpées
Nutritional Overview
Un plat simple de carottes râpées assaisonnées avec de l'huile et du vinaigre.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carottes râpées is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Carottes râpées provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Carottes râpées contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Carottes râpées is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile d'olive contributes 45 calories (50% of total calories).
Detailed Ingredient Breakdown
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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