Carottes assaisonnées au poulet
Nutritional Overview
Plat de carottes cuites assaisonnées avec herbes, ail et ajout de poulet, apportant davantage de protéines avec peu de matières grasses.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carottes assaisonnées au poulet contains 309 calories, making it a substantial meal option that provides good energy for active individuals.
• Carottes assaisonnées au poulet offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Carottes assaisonnées au poulet provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Carottes assaisonnées au poulet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Carottes assaisonnées au poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 297 calories (96% of total calories).
• Protein sources: poulet provide essential amino acids for muscle health.
• Energy sources: carotte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carotte
20gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
herbes
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ail
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
poulet
180gr
Protein: 16g
| Carbs: 0g
| Fat: 3g
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