Carottes assaisonnées au poulet
Nutritional Overview
Petite portion de carottes cuites assaisonnées avec persil et épices, accompagnée de poulet ajouté. Apporte surtout des protéines avec une quantité modérée de glucides.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carottes assaisonnées au poulet contains 436 calories, making it a substantial meal option that provides good energy for active individuals.
• Carottes assaisonnées au poulet offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Carottes assaisonnées au poulet provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Carottes assaisonnées au poulet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Carottes assaisonnées au poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 415 calories (95% of total calories).
• Protein sources: poulet provide essential amino acids for muscle health.
• Energy sources: carottes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carottes
50gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
persil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
assaisonnement sec
2gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
poulet
200gr
Protein: 16g
| Carbs: 0g
| Fat: 2g
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