carne molida envuelta
Nutritional Overview
La imagen muestra carne molida de res envuelta en plástico, con algunos granos de maíz visibles. Se estimaron los valores nutricionales basados en 300g de carne molida y 20g de maíz. Algunos valores fueron estimados o asumidos como 0 debido a la falta de información visual clara.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1150 calories, carne molida envuelta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! carne molida envuelta provides 80g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, carne molida envuelta is suitable for low-carb and ketogenic diets.
• High in fats (90g), carne molida envuelta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing carne molida envuelta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de res contributes 1150 calories (100% of total calories).
• Protein sources: carne molida de res provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne molida de res
300gr
Protein: 80g
| Carbs: 0g
| Fat: 90g
granos de maíz
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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