Carne molida cocida sin grasa
Nutritional Overview
Plato de carne molida magra cocida con orégano, sin aceite ni grasa añadida. Alto en proteína y bajo en grasa.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carne molida cocida sin grasa contains 495 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carne molida cocida sin grasa provides 85g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Carne molida cocida sin grasa is suitable for low-carb and ketogenic diets.
• Carne molida cocida sin grasa contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Carne molida cocida sin grasa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de res magra contributes 470 calories (95% of total calories).
Detailed Ingredient Breakdown
carne molida de res magra
Protein: 0g
| Carbs: 0g
| Fat: 0g
orégano
Protein: 0g
| Carbs: 0g
| Fat: 0g
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