Carne moída e abóbora
Nutritional Overview
Prato composto por carne moída e abóbora cozida, totalizando 60g. Valores estimados para proteína, carboidrato, gordura e açúcar. Não há outros ingredientes visíveis. Valores ausentes foram definidos como 0 conforme solicitado.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carne moída e abóbora is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Carne moída e abóbora contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Carne moída e abóbora is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Carne moída e abóbora is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Carne moída e abóbora provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne moída contributes 65 calories (72% of total calories).
Detailed Ingredient Breakdown
carne moída
Protein: 0g
| Carbs: 0g
| Fat: 0g
abóbora
Protein: 0g
| Carbs: 0g
| Fat: 0g
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