Carne moída crua
Nutritional Overview
A refeição consiste apenas em carne moída crua, com 60 calorias, 6g de proteína, 4g de gordura e 0g de carboidratos e açúcar. Valores ausentes foram definidos como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carne moída crua is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Carne moída crua contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 4g of fat, Carne moída crua is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Carne moída crua with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne moída crua contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Carne moída crua
Protein: 0g
| Carbs: 0g
| Fat: 0g
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