carne de porc prăjită
Nutritional Overview
Felie de carne de porc prăjită, aproximativ 120g. Nu conține carbohidrați sau zahăr vizibil. Valori estimate pe baza aspectului și metodei de preparare.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• carne de porc prăjită contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! carne de porc prăjită provides 28g of protein, supporting muscle growth, repair, and satiety.
• High in fats (24g), carne de porc prăjită provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing carne de porc prăjită with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 320 calories (100% of total calories).
• Protein sources: carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
120gr
Protein: 28g
| Carbs: 0g
| Fat: 24g
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