Carne de porc la cuptor
Nutritional Overview
Preparat simplu din carne de porc gatita, taiata bucati. Nu sunt vizibile alte ingrediente clare in imagine, astfel valorile lipsa au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carne de porc la cuptor contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carne de porc la cuptor provides 44g of protein, supporting muscle growth, repair, and satiety.
• Carne de porc la cuptor contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Carne de porc la cuptor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 330 calories (100% of total calories).
• Protein sources: carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
180gr
Protein: 44g
| Carbs: 0g
| Fat: 14g
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