Nutritional Overview
Plato compuesto de carne de res, papas y lechuga salteada. Valores aproximados, ingredientes sin cantidades exactas.
Health Insights & Benefits
• Carne con papas y lechuga contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carne con papas y lechuga provides 35g of protein, supporting muscle growth, repair, and satiety.
• Carne con papas y lechuga provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Carne con papas y lechuga provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Carne con papas y lechuga provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de res contributes 300 calories (70% of total calories).
