carne cocida en trozos
Nutritional Overview
El plato contiene aproximadamente 100 gramos de carne de res cocida en trozos. No se observan otros ingredientes visibles. Valores estimados basados en carne de res cocida estándar. No contiene azúcares ni carbohidratos visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• carne cocida en trozos contains 352 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! carne cocida en trozos provides 26g of protein, supporting muscle growth, repair, and satiety.
• High in fats (24g), carne cocida en trozos provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. carne cocida en trozos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de res contributes 352 calories (100% of total calories).
• Protein sources: carne de res provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de res
110gr
Protein: 26g
| Carbs: 0g
| Fat: 24g
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