Nutritional Overview
Comida completa alta en proteínas con carne asada, arroz, empanadas al horno y barra proteica con 15g de proteína, moderada en grasas y carbohidratos.
Health Insights & Benefits
• With 1001 calories, Carne asada sin aceite con arroz, 4 empanadas al horno caseras sin aceite, barra proteica 141 calorías is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Carne asada sin aceite con arroz, 4 empanadas al horno caseras sin aceite, barra proteica 141 calorías provides 75g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Carne asada sin aceite con arroz, 4 empanadas al horno caseras sin aceite, barra proteica 141 calorías is an excellent energy source for active individuals and athletes.
• High in fats (35g), Carne asada sin aceite con arroz, 4 empanadas al horno caseras sin aceite, barra proteica 141 calorías provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Carne asada sin aceite con arroz, 4 empanadas al horno caseras sin aceite, barra proteica 141 calorías provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: empanadas al horno caseras sin aceite (4 unidades) contributes 320 calories (32% of total calories).
