Carne asada con queso
Nutritional Overview
Plato compuesto por carne asada y queso asado. No se identificaron otros ingredientes visibles. Valores estimados basados en observación visual.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Carne asada con queso is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Carne asada con queso provides 60g of protein, supporting muscle growth, repair, and satiety.
• Carne asada con queso provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (55g), Carne asada con queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Carne asada con queso with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne asada contributes 600 calories (77% of total calories).
Detailed Ingredient Breakdown
carne asada
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
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