Carnati si carne prajita
Nutritional Overview
Farfuria contine carnati afumati si carne de porc prajita, fara garnitura sau legume. Valorile nutritionale pentru zahar si carbohidrati sunt estimate la minim, iar unele valori lipsa au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Carnati si carne prajita contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Carnati si carne prajita provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Carnati si carne prajita is suitable for low-carb and ketogenic diets.
• High in fats (34g), Carnati si carne prajita provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Carnati si carne prajita should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc prajita contributes 240 calories (57% of total calories).
• Protein sources: carnat afumat, carne de porc prajita provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carnat afumat
60gr
Protein: 10g
| Carbs: 2g
| Fat: 15g
carne de porc prajita
80gr
Protein: 18g
| Carbs: 0g
| Fat: 19g
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