Caramelo de menta
Nutritional Overview
Caramelo duro sabor a menta. Valores estimados para una pieza de 4g. Algunos valores como grasas y proteínas son 0 o no disponibles.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caramelo de menta is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Caramelo de menta is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Caramelo de menta should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Azúcar contributes 16 calories (80% of total calories).
Detailed Ingredient Breakdown
Azúcar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Jarabe de maíz
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Saborizante de menta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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