caramelo de café
Nutritional Overview
Caramelo duro sabor café. Valores estimados para un caramelo individual (aprox. 5g). No contiene grasas ni proteínas significativas. Valores desconocidos se establecen en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• caramelo de café is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, caramelo de café is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests caramelo de café should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 16 calories (80% of total calories).
Detailed Ingredient Breakdown
azúcar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
café instantáneo
Protein: 0g
| Carbs: 0g
| Fat: 0g
jarabe de glucosa
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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