Caramel whipped coffee
Nutritional Overview
A sweet caramel coffee drink topped with whipped cream. Estimated values based on visual analysis; some values may be approximate or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caramel whipped coffee contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Caramel whipped coffee is an excellent energy source for active individuals and athletes.
• High in fats (16g), Caramel whipped coffee provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Caramel whipped coffee should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coffee with milk contributes 120 calories (39% of total calories).
• Protein sources: Coffee with milk provide essential amino acids for muscle health.
• Energy sources: Caramel syrup, Coffee with milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whipped cream
30gr
Protein: 1g
| Carbs: 2g
| Fat: 10g
Caramel syrup
20gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Coffee with milk
200gr
Protein: 3g
| Carbs: 14g
| Fat: 6g
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