Caramel Schoko Riegel
Nutritional Overview
A sweet snack bar made of milk chocolate and caramel, high in sugar and fat with moderate protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Caramel Schoko Riegel provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Caramel Schoko Riegel is an excellent energy source for active individuals and athletes.
• Caramel Schoko Riegel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Caramel Schoko Riegel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 150 calories (60% of total calories).
• Energy sources: Milk Chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
40gr
Protein: 2g
| Carbs: 20g
| Fat: 8g
Caramel
30gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
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