Caramel Schoko Riegel
Nutritional Overview
A sweet chocolate bar combining milk chocolate, caramel, and nougat, providing moderate calories mainly from sugars and fats with low protein content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Caramel Schoko Riegel provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Caramel Schoko Riegel is an excellent energy source for active individuals and athletes.
• Caramel Schoko Riegel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Caramel Schoko Riegel with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 130 calories (52% of total calories).
• Energy sources: Milk Chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
40gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
Caramel
35gr
Protein: 0g
| Carbs: 18g
| Fat: 3g
Nougat
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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