Caramel macchiato capsule
Nutritional Overview
Deze caramel macchiato capsule bevat magere melkpoeder, suiker en arabica koffie. De voedingswaarden zijn gebaseerd op een portie van 220 ml. Sommige waarden zijn geschat op basis van zichtbare ingrediënten en verpakkingstekst.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caramel macchiato capsule is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Caramel macchiato capsule provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Caramel macchiato capsule is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Caramel macchiato capsule with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suiker contributes 40 calories (55% of total calories).
• Energy sources: Suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magere melkpoeder
40gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Suiker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Koffie (arabica)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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