Caramel latte macchiato cups
Nutritional Overview
Twee Dolce Gusto caramel latte macchiato cups, bestaande uit melkpoeder, karamelaroma en suiker. Voedingswaarden zijn geschat op basis van typische capsules. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Caramel latte macchiato cups provides moderate energy and can fit well into most balanced meal plans.
• Caramel latte macchiato cups contains 6g of protein, providing a modest contribution to your daily protein intake.
• Caramel latte macchiato cups provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Caramel latte macchiato cups is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Caramel latte macchiato cups should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkpoeder contributes 100 calories (56% of total calories).
• Protein sources: melkpoeder provide essential amino acids for muscle health.
• Energy sources: melkpoeder, karamelaroma, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkpoeder
20gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
karamelaroma
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
suiker
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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