Caramel latte macchiato cups
Nutritional Overview
Deze maaltijd bestaat uit twee Dolce Gusto caramel latte macchiato cups. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Caramel latte macchiato cups provides moderate energy and can fit well into most balanced meal plans.
• Caramel latte macchiato cups provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Caramel latte macchiato cups is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Caramel latte macchiato cups with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkpoeder contributes 80 calories (67% of total calories).
• Protein sources: melkpoeder provide essential amino acids for muscle health.
• Energy sources: melkpoeder, karamelsiroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkpoeder
20gr
Protein: 3g
| Carbs: 10g
| Fat: 2g
koffie-extract
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
karamelsiroop
8gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
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